DYI: Bright White Teeth

Having bright white teeth is a must in today's society, and makes your overall smile look healthy, shinier, and altogether more presentable. It's important when it comes to dating healthy white shiny teeth is one of the top on anybody's list. Nobody wants to have candy corn colored teeth and less it's Halloween! So, just how do you get these bright white shining teeth? Well, this tutorial is getting keep to a couple of do-it-yourselfers how to make your own teeth whitening solutions at home without breaking the bank.

My favorite ingredient to teeth whiting is baking soda. It's everywhere now, laundry soap to toothpaste. Baking soda is a home secret and the secrets out.

The next favorite ingredient is lemon something about the acidity takes away years of stains bringing your teeth back to their original state well almost. Plus it's an added bonus that it smells great and doesn't taste too bad.

There are couple things to remember about teeth whitening the first is you don't want to overdo it! Overdoing teeth whitening could lead to the wearing of enameling your teeth, which is a very bad, bad thing. Wear of the enamel of your teeth could cause things like cavity breaks. Sure you want to have a brighter smile, but you don't want to have missing teeth. That kind of defeats the purpose right?

Regular brushing of the teeth, I can't stress this enough! It's one of the most important things you can do for your overall health of your teeth. Brushing your teeth gets away plaque, germs and bacteria. It’s a must I like I personally believe that brushing your teeth two times a day can help whiten them and help your breath too.

It's important to establish your own hygienic regiment for your teeth. Depending on what brand can determine the ultimate effect of the whitening of your teeth. It's important to get a brand regiment that you enjoy and that you'll see results from. One of my personal favorite is Crest pro whitening, it gets the job done and you can see results within the first week. I use their toothpaste and mouthwash. This can be combined with doing a teeth whitening. Doing whiting regiment every two weeks and you'll be on your way to pearly white teeth. You can cut down the amount of times that you spend whitening your teeth. I would just do once a month after you get them to the desired color to keep up with the maintenance. Just to make sure you don't wear out the enamel of your teeth.

Flossing is important to what his teeth whitening going to do if you don't get in the gaps of between the teeth you need to floss this helps with against the discoloration between the teeth and also helps cut down cavities.

You are, what you drink, you are what you eat! These things that we put into our body have a first effect on our teeth. You really you don't think about that coffee is junk in the morning or later that evening. These things have affect and can leave years’ worth of stains on teeth.

So, now I'm going to share with you my personal recipe for successful teeth whitening the baking soda lemon trick.

You need a tooth brush, baking soda and lemon.
Two scoops of baking soda with one tsp. of lemon juice. Brush on teeth and leave on for 5-10 min!

Good luck with whiter brighter teeth!